The Joy Prescription: 3 Tiny Ways Your ESA Boosts Your Happy Hormones

You know that instant grin you get when your ESA tilts their head or does that “zoomie sprint”? That’s not just cute — it’s chemistry.

1️⃣ Serotonin on four paws. Each snuggle sparks serotonin — the calm, cozy chemical that says, “You’re safe right here.”

2️⃣ Dopamine dash. Fetch, belly rubs, or snack time? That’s your brain’s reward system lighting up like a confetti cannon.

3️⃣ Oxytocin overload. Mutual eye contact with your ESA releases oxytocin, aka the “love hormone.” Translation: you two literally complete each other.

Science aside — joy is the side effect of connection. So take your ESA on a mini adventure today: new park, extra treat, or spontaneous dance party in the kitchen.

You’ll both leave with happier hearts (and probably a few crumbs on the floor).